The journey to life balance is always changing for we are always in transition. For thirty years I have worked with and helped dozens of people reach their goal through my fitness and life coaching career. I know from personal experience that having the support of a coach and accountability to another has helped me reach goals I never thought possible.
I currently offer affordable life coaching by phone and personal or small group fitness training in the Williamsburg VA area.
Call me at 757 566 8245 or email me at email@example.com for more information. Everyday holds possibilities and opportunities for deep joy.